Many people have significant
reservations about leaving home for a trip to someplace new. They lose sight of
the fact that travel can be, and usually is, a very healthy activity. The
excitement and anticipation of preparing for a trip can be a euphoric
experience, reducing stress levels even before you start out on your journey.
Traveling provides incredible opportunities for adventure,
discovery and fun. Sometimes fulfilling a long-held dream. When we visit other
regions or countries, we gain a better understanding of the people living
there. Vacations can energize us as we slip away from our normal life… a nice
respite from our regular routine. Traveling increases our knowledge and
broadens our perspective. Traveling can be a uniquely healthy activity, and
here are several benefits of traveling:
Traveling opens doors for you to experience and even appreciate
different cultures and lifestyles. Being immersed in a new locale will put your
life in perspective, as you discover new sights, sounds and aromas. Visit
strange and exotic places; discovering new people, plants and animals. Opening
your eyes to how the rest of the world lives.
Experience culinary delights that may tantalize or even shock your
taste buds.
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| Sate Kambing |
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| Es Teler |
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| Nasi Bungkus |
Enjoying alternative forms of entertainment that are not available
in your hometown or country can make a trip worthwhile.
Traveling can be a great way to learn the basics of a foreign
language from the native speakers. Learn the nuances of proper pronunciation
and accent.
Since traveling involves new experiences, it can greatly enhance
our ingenuity. You'll learn the different ways that people accomplish things.
Giving you new ideas and many “aha” moments.
You’ll most likely make new friends and acquaintances along the
way. And traveling with friends or family creates memories for a lifetime.
Sharing unique experiences and pleasures with a companion strengthens the bond
you share together.
There is a high probability that you’ll walk much more while
traveling. Going greater distances and more often than normal.
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| Borobudur Temple |
Take a much-needed break from the stresses of your life and
rejuvenate your spirit. The stress relief benefits of traveling are amazing.
Traveling frees the mind and puts the body at rest, improving your mental
well-being. Relaxing at your home or enjoying a “stay-cation” is insufficient
for some folks to fully unwind.
After traveling, it is highly likely that you will feel more
energized to get back to work. Chronic stress is terrible for your health, and
even a brief vacation can cause a noticeable drop in stress levels
Introducing children especially to a variety of destinations and
cultures can help them to be better socially adjusted adolescents and adults,
causing them to feel more secure in various settings.
You are more likely to be outside longer than usual…which is
usually a good thing.
Technology has made traveling easier, faster and even affordable.
Many places in the world are more accessible.
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| Gili Trawangan - Lombok |
Visit exotic new places and
discover what this wonderful world has to offer.
Exotic beaches, quaint old towns, bustling cities, rain forests,
and snow-capped mountains await you. Take a hike, a dive or a safari. They will
deliver treasured memories to pull out and savor every so often, lasting a
lifetime.
Yes, there are many healthy benefits of traveling!
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